Whole person health…
Your anxiety, overwhelm, fatigue, bloating, and mood changes are not happening in isolation. Your body is one connected system, and symptoms are often clues that something deeper is asking for support.
Through functional lab testing, we look beyond the surface to better understand what may be driving the way you feel, from digestion and hormones to stress response, inflammation, nutrient status, and overall resilience. Instead of guessing or relying on generic advice, we use real data to create a personalized plan built around your body.
The process is simple: schedule a call, run the labs from home, and get clear insight into what your body has been trying to tell you. From there, we create a targeted protocol to help you feel calmer, more energized, and fully supported from the inside out.
Because when you understand your body, you can finally stop guessing and start feeling supercharged again.
1:1 Functional Health Coaching
A 90-day program designed to help you identify what may be driving your anxiety, overwhelm, fatigue, bloating, and other ongoing symptoms.
Using functional lab testing, detailed intake forms, and 1:1 coaching, we look for patterns and imbalances that may be contributing to the way you feel. From there, you’ll receive a personalized protocol built around your labs, symptoms, lifestyle, and goals.
The goal is to give you clear answers, a realistic plan, and ongoing support so you can stop guessing and start making targeted changes that actually make sense for your body.
What to expect in the 90-day program:
Functional lab tests based on your specific needs (DUTCH, Organic blood chemistry, HTMA, Total Tox, Food Sensitivity Testing, and GI Map). Tests may vary on a case-to-case basis.
A 90-minute session to go over your lab results
Thorough protocol designed to your specific needs (nutrition, rest and recovery, movement and lifestyle shifts, stress reduction, and supplementation)
6 coaching sessions throughout the 90 days
Message support between sessions
*Pricing to be discussed in initial discovery call
Rebalance & Rise: A Mineral Healing Experience
A 90-day program designed to help you understand what your body needs by looking at one of the foundations of your health: your minerals.
Using a Hair Tissue Mineral Analysis, HTMA, we look at your unique mineral patterns, stress response, metabolic type, and imbalances that may be contributing to symptoms like anxiety, overwhelm, fatigue, bloating, hormonal shifts, poor stress tolerance, and feeling “off.”
From there, you’ll receive a personalized protocol built around your results, symptoms, lifestyle, and goals, so you can stop guessing and start making targeted changes that actually make sense for your body.
The goal is to give you clarity, direction, and a realistic plan to support your energy, digestion, hormones, thyroid, detox pathways, and stress resilience, so your body can feel more balanced, grounded, and energized again.
What to expect in the 90-day program:
HTMA test kit shipped directly to your home
Personalized HTMA video review walking you through your results and what they may mean
12-week customized protocol based on your mineral patterns, symptoms, and goals
Nutrition, lifestyle, nervous system, and targeted supplementation recommendations
Clear, realistic action steps so you know exactly where to start
This program is perfect if you feel overwhelmed, depleted, stuck, or unsure what your body is asking for.
Program investment: $450 (includes the $88 HTMA test kit)
Root Cause Clarity Session
The Root Cause Clarity Session is a 1:1 health review designed for women who want a deeper understanding of their symptoms, but are not quite ready to commit to a full functional lab testing program.
Before your session, you’ll complete two detailed intake forms: the Metabolic Chaos Scorecard and a lifestyle assessment. These forms help us look at your symptoms, health history, and daily habits across key areas like hormones, digestion, immune function, detoxification, oxidative stress, energy, nervous system health, nutrition, sleep, movement, stress, and supplementation.
Once your forms are complete, we’ll meet for a 40-minute Zoom call to walk through your answers together. I’ll help you identify patterns, connect the dots, and better understand where your body may be asking for support.
You’ll leave the session with 3 to 5 personalized lifestyle recommendations you can begin implementing right away.
This is a great fit if you feel overwhelmed, anxious, bloated, fatigued, or “off,” and want a clearer starting point without jumping into a larger commitment.
Investment: $175